IRON SHIRT Chi Kung I

1,200฿

Duration: 1.5 hours

Description

Full guide into Iron Shirt Chikung I how its taught by Grandmaster Mantak Chia. In this course you will learn all 6 Iron Shirt postures. You will learn how to stand in the Embracing The Tree posture from 5 min upto 1 hour.  This course contains 2 parts:

  • Each posture explanation videos
  • Each posture guided exercise

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