The energy meditation practice of the Fusion of the Five Elements is an intermediate practice between the General Basic practices and the Immortal Tao practice (Kan & Li). The prerequisite is the General Basic, Female Healing and Men to Men (Inner Smile meditation, Six Healing Sounds, Microcosmic Orbit, Healing Love and Iron Shirt Chi Kung I) training.
Negative emotions are transformed and blend with positive emotions and by using the eight forces of the Pakua to channel the universal forces and earth forces into the center and condense and fuse it all into a pearl, the essence of our life force energy. The pearl enhances the chi feeling in the microcosmic obit and is used to form an energy body to experience the connection to the source, Wu Chi and draws this energy down. In this process sexual energy is transformed into spiritual energy.
Tan Tien Chi Kung enhances our ability to feel, develop and store Chi or life force energy. Chi is stored in the lower Tan Tiento develop rooting and internal power.
In Tao Yin Yoga one performs specific movements to release tension in the lumbar vertebras, spinal cord and psoas muscle. It is part of an ancient system of spiritual development in movements and breathing techniques.