Arabel Karajan

Walter Kellenberger‘s Morning QiKung is the best reason to get up and start the day by thoroughly working through the whole body- emphazising on Organs , Lumber and Tendons.
I started to incorporate these -sometimes minimal- movements into my daily posture.
It’s beyond exercises- it’s a way of life!!
And I love his sense of humor!!
Thank you Walter🌈

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